INTERIOR ARCHITECTURE
Bachelor TR-NQF-HE: Level 6 QF-EHEA: First Cycle EQF-LLL: Level 6

General Information about the Course

Course Code: IKU-E-211
Course Title: Postüral Farkındalık
Course Semester: 5. Semester / Fall
Course Credits:
Theoretical Practical Credit ECTS
2 0 2 2
Language of instruction: TR
Prerequisite of the course: No
Type of course: Non-Departmental Elective
Level of course:
Bachelor TR-NQF-HE:6. Master`s Degree QF-EHEA:First Cycle EQF-LLL:6. Master`s Degree
Course Lecturer(s): Büşra Sadıkoğlu

Purpose and content of the course

Course Objectives: To learn the definition of posture, the factors affecting posture and postural awareness, and methods to improve posture and postural awareness.
Course Objective: Students will be able to evaluate simple posture and apply basic methods to increase posture and postural awareness.
Mode of Delivery: E-Learning

Learning Outcomes

Knowledge (Described as Theoritical and/or Factual Knowledge.)
  1) Learning the definition of posture, factors affecting posture and postural awareness, methods to improve posture and postural awareness.
  2) Being able to define good and bad posture
Skills (Describe as Cognitive and/or Practical Skills.)
  1) Students will be able to evaluate simple posture and apply basic methods to increase posture and postural awareness.
  2) Posture assessment, ability to apply basic methods to increase posture and postural awareness
Competences (Described as "Ability of the learner to apply knowledge and skills autonomously with responsibility", "Learning to learn"," Communication and social" and "Field specific" competences.)
  1) Ability to apply postural awareness techniques in clinical practice.

Course Topics

Week Subject
Related Preparation Pekiştirme
1) Posture
2) Postural Awareness
3) Ergonomy
4) Exercises used for postural problems
5) relaxation exercises
6) Scoliosis
7) An overview
8) Transfer activities
9) Aerobic exercise
10) Exercise Prescription
11) Pilates
12) An overview
13) An overview
14) An overview
References: 1. Kızılca, S. (2022). Düzenli Spor Yapan ve Yapmayan Bireylerin Vücut Farkındalığı ve Postür Düzeylerinin Değerlendirilmesi. 1. Baskı. Gece Kitaplığı.
2. Özer, D., Baltacı, G., & Tedavi, F. (2008). İş yerinde fiziksel aktivite. Klasmat Matbaacılık, Ankara, 19, 21.
3. Uzun, M. (2021). Vücut farkındalığı ve postür egzersizleri. Demirgüç A, editör. Sağlıkta ve Hastalıkta Egzersiz. 1. Baskı. (p.89-94) Ankara: Türkiye Klinikleri.
4. Yanardağ, M., & Yılmaz, İ. (2017). Özel gereksinimli öğrenciler için fiziksel eğitim ve spor. Pegem Atıf İndeksi, 1-420.
5. Koçyiğit, E., Arslan, N., & Köksal, E. (2018). Yetişkin bireylerde vücut farkındalığı ve antropometrik ölçümlerle ilişkisi. Beslenme ve diyet dergisi, 46(3).

Ders - Program Öğrenme Kazanım İlişkisi

No Effect 1 Lowest 2 Average 3 Highest
       
Ders Öğrenme Kazanımları

1

5

2

3

4

Program Outcomes

Course Teaching, Learning Methods

Q & A
Case Problem Solving/ Drama- Role/ Case Management
Laboratory
Quantitative Problem Solving
Fieldwork
Group Study / Assignment
Individual Assignment
WEB-based Learning
Internship
Practice in Field
Project Preparation
Report Writing
Seminar
Supervision
Social Activity
Occupational Activity
Occupational Trip
Application (Modelling, Design, Model, Simulation, Experiment et.)
Reading
Thesis Preparation
Field Study
Student Club and Council Activities
Other
Logbook
Interview and Oral Conversation
Research
Watching a movie
Bibliography preparation
Oral, inscribed and visual knowledge production
Taking photographs
Sketching
Mapping and marking
Reading maps
Copying textures
Creating a library of materials
Presentation

Evaluation System

Semester Requirements Number of Activities Level of Contribution
Attendance % 0
Laboratory % 0
Application % 0
Practice Exam % 0
Quizzes % 0
Homework Assignments % 0
Presentation % 0
Project % 0
Special Course Internship (Work Placement) % 0
Field Study % 0
Article Critical % 0
Article Writing % 0
Module Group Study % 0
Brainstorming % 0
Role Playing + Dramatizing % 0
Out of Class Study % 0
Preliminary Work, Reinforcement % 0
Application Repetition etc. % 0
Homework (reading, writing, watching movies, etc.) % 0
Project Preparation + Presentation % 0
Report Preparation + Presentation % 0
Presentation / Seminar Preparation + Presenting % 0
Oral examination % 0
Midterms % 0
Final % 0
Report Submission % 0
Bütünleme % 0
Kanaat Notu % 0
Committee % 0
Yazma Ödev Dosyası % 0
Portfolio % 0
Take-Home Exam % 0
Logbook % 0
Discussion % 0
Participation % 0
total % 0
PERCENTAGE OF SEMESTER WORK % 0
PERCENTAGE OF FINAL WORK % 0
total % 0

Calculation of Workload and ECTS Credits

Activities Number of Activities Workload
Course Hours 14 28
Laboratory
Application
Practice Exam
Special Course Internship (Work Placement)
Field Work
Study Hours Out of Class
Article Critical
Article Writing
Module Group Study
Brainstorming
Role Playing + Dramatizing
Out-of-Class Study (Pre-study, Reinforcement, Practice Review, etc.)
Homework (reading, writing, watching movies, etc.)
Project Preparation + Presentation
Report Preparation + Presentation
Presentation / Seminar Preparation + Presenting
Oral examination
Preparing for Midterm Exams 16 16
MIDTERM EXAM (Visa)
Preparing for the General Exam 15 15
GENERAL EXAM (Final) 1 1
Participation
Discussion
Portfolio
Take-Home Exam
Logbook
Total Workload 60
ECTS (30 saat = 1 AKTS ) 2